


TAMECA NICOLE | THE LIFEBENDER
Integrative Guide & Soul Doula
- …


TAMECA NICOLE | THE LIFEBENDER
Integrative Guide & Soul Doula
- …

The Doorways In
Not every transformation begins with a plan. Sometimes, it begins with a pause… A whisper. A rest.
A feeling that something inside you is shifting—even if you can’t name it yet.
I offer sacred, presence-based sessions designed to meet you exactly where you are. Whether you're grieving, reinventing, awakening, or simply tired of pretending you're okay—this is a place for truth. There’s no need to explain yourself. Just come as you are.
Schedule the session that aligns with your now.
The Threshold Session
For when you’re at the edge of something new… but still grieving the old.
This session is for those in transition—a breakup, a loss, an identity shift, or an inner voice saying, “I can’t keep doing it this way.”
We’ll honor what’s ending. We’ll gently explore what’s beginning.
And you’ll leave with clarity, peace, and space to breathe into what’s next.Session length: 75 minutes
Offered virtually (Zoom or Phone)
$88 - Sliding scale support may be available for those in need. Please reach out directly if cost is a barrier.The Soul Retrieval Session
For when you feel disconnected from yourself—and want to come home.
This session is for those who say:
- “I don’t even recognize myself anymore.”
- “I used to feel… more.”
- “I miss the version of me I haven’t seen in a long time.”
We’ll uncover what parts of you have gone quiet—and gently invite them back into wholeness.Includes intuitive reflection, energy attunement, and soul-aligned journaling prompts.
Session length: 75 minutes
Offered virtually (Zoom or Voice Message)
$144 - Sliding scale support may be available for those in need. Please reach out directly if cost is a barrier.
The Lifebender Session
For when you don’t have the words—but know it’s time to heal.
This is my most open-ended and intuitive offering. You don’t need a diagnosis. You don’t need a title. You just need to show up.
I’ll meet you in the middle of the fog, and together we’ll uncover what’s ready to shift—gently, honestly, and soul-deep.
This is ideal for:
- Spiritual seekers and silent strugglers
- Those navigating unseen emotional weight
- Anyone feeling “on the verge” without knowing of what
Session length: 60–90 minutes
Available as a one-time session or ongoing seriesOffered virtually (Zoom or Voice Message)
$122- Sliding scale support may be available for those in need. Please reach out directly if cost is a barrier.
Tameca Nicole —
In Action, In The Room
Sometimes, a message needs to be felt — not just heard. Whether it’s around your family's dining table, in a room of leaders, a circle of caregivers, a classroom of change-makers, or a community ready to remember...
I come as I am, and I meet the moment where it is. I don’t bring a script. I bring presence, story, and soul.I welcome an invitation to provide service...
- Personal/In-Home – guidance sessions for family and social groups
- Speaking Engagements – keynotes, panels, healing talks
- Workshops & Retreats – soulful group sessions, workplace healing spaces
- Training & Facilitation – customized sessions for staff, students, or leadership teams
Don’t Know Where to Begin? That’s Okay.
If none of these sessions feel like an exact fit, that’s completely okay. Sometimes the next step isn’t about choosing the perfect path — it’s about finding the courage to move at all.
Perhaps a Soft Talk is where to begin — a no-pressure space to connect, ask, and simply feel if this work is right for you. Your clarity will come. Let’s start with presence.
From A Soul That Stepped In...
Real words. Real shifts. Real returns.
"Before I met Tameca, I was unraveling silently. I didn’t expect to feel seen in the first few minutes — but I was. Our session didn't just give me clarity; it gave me the freedom to just be myself."
— Client, Threshold Session
“Who knew you could become so disconnected from yourself by simply living. It feels so good to recognize how the break down occurred, and more than that - put all my pieces back together.”
— Client, Soul Retrieval Session
“When you just know there is something better, but can't figure out how to get there. Tameca's ability to listen and ask the right questions, opened my eyes to everything I needed to find my better.”
— Client, Lifebending Session
“The work didn't just help me heal, it helped me remember who I am.”
— Client, Lifebending Session
Before You Book
Your session is more than appointment — it is a moment of truth, reflection, and personal return. Before you schedule, please take a breath… and read through our shared agreement. This document outlines the respectful boundaries, cancellation policy, and expectations that hold this work with care — for both of us. This is how we honor time, energy, and truth.
After viewing, simply click the back arrow ◀️to return to this site.
☑️ You'll be asked to confirm you've read this document at the time of booking.
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© 2020